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Sulphites, also known as sulfur dioxide, are a group of compounds that are commonly used as preservatives in a variety of foods and beverages. They are added to prevent spoilage and discolouration, maintaining the freshness and appearance of the product. While sulphites are generally considered safe for consumption, some individuals may experience an allergic reaction to them. But what food and drinks have sulphites?

What Food and Drinks Are High In Sulphites? Cartoon Sulphite Headache

Here are some examples of foods and drinks that have sulphites:

  • Wine: Sulphites are often added to wine as a preservative to prevent spoilage and to maintain the wine’s colour and flavour. Some types of wine, such as white and sweet wines, may contain higher levels of sulphites than others.
  • Dried fruits: To prevent spoilage and maintain colour, sulphites are often added to dried fruits. This includes dried apricots, raisins, prunes, and cranberries.
  • Processed meats: Sulphites are often added to processed meats, such as bacon, ham, and sausages. These are added to maintain their colour and prevent spoilage.
  • Condiments: Some condiments, such as ketchup, barbecue sauce, and pickles, may contain sulphites as a preservative.
  • Fresh fruits and vegetables: Some fresh fruits and vegetables, such as potatoes, onions, and lettuce, may be treated with sulphites to maintain their freshness and prevent discolouration.
  • Soft drinks and juices: Some soft drinks and juices may contain sulphites to maintain their colour and prevent spoilage.
  • Baked goods: Some baked goods, such as bread and cookies, may contain sulphites as a preservative.

How can I remove sulphites?

For those who wish to remove sulphites from their food, a sulphite-removing spray would be a useful option.

Clean Wine is a spray designed to remove sulphites from wine and other beverages by neutralizing the sulphites present in the drink. The sprays work by using a combination of enzymes and other ingredients to break down the sulphites. Clean Wine removes these sulphites without affecting the taste or aroma of the wine, leaving you with a pure and natural flavour.

In conclusion

It’s important to note that sulphites are required to be listed as an ingredient if it is added to a food product. The most common names for sulphites on food labels are sulfur dioxide, potassium bisulphite, sodium bisulphite, sodium metabisulphite, and potassium metabisulphite.

In conclusion, a variety of food and drinks have sulphites, including wine, dried fruits, processed meats, condiments, fresh fruits and vegetables, soft drinks, juices, and baked goods. It is important to read food labels carefully and to be aware of the products that contain them. If you suspect that you have a sulphite allergy, it is important to see an allergist for a proper diagnosis. For more information on sulphite allergies, visit anaphylaxis.org.uk

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